Pilates Northern Beaches
If you are wanting to feel lighter, stronger, more flexible and fitter, our reformer pilates classes in Mona Vale will give you all that and more.
Wave Reformer Pilates Studio in Mona Vale offers an individual approach to your exercise experience, in a bright, airy studio which makes exercising a pleasure rather than a chore.
"Great class today as always. Worked all the parts of my body I wanted (legs bum, thighs, wings!) and stretched out my lower back. I always leave feeling strong and amazing."
Sheena U, Wave Reformer Pilates Client
Offering a great workout with personal instruction, our experienced instructors will know your name and your body's issues and niggles.
Whether you are new to pilates or have been enjoying the benefits of a pilates workout for years, there are a great range of classes available. We also offer classes specific to pre and post pregancy , over 60s, kids and everyone in between.
With in excess of 30 reformer pilates classes on offer a week, Wave Reformer Pilates is an essential addition to your weekly exercise program.
If you'd like more information please call us on 0420 355 118 or email us. We can't wait to see you in the studio soon.