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We provide a spacious and inviting environment, welcoming all members of the local community.

 

Our unique studio enables our members to practice a range of Pilates classes in a safe, positive and supportive setting like no other.  

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Our instructors are highly skilled at bringing out the best in you, irrespective of age, physical ability or experience levels. Everyone can benefit, just take the step and give it a go.

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We provide introductory offers for you to experience our studio and a variety of membership options. 

OUR TEAM

Our instructors and staff are passionate not only about Pilates reformer but about empowering our clients to improve their overall wellbeing 

Natalie Wood Pilates Instructor

Natalie Wood

Owner / Instructor

  • Certified Practitioner of Pilates Mat & Reformer (Polestar Australia)

  • Certificate in Nutritional Science

  • Bachelor degree in Business Management, Sheffield UK

Anthea Froggatt Pilates Instructor

Anthea Froggatt

Owner / Instructor

  • Pilates Reformer (Polestar Australia)

  • Bachelor degree in Housing Studies, Sheffield UK

Trinity Tuckerman Pilates Instructor

Trinity Tuckerman

Instructor

  • Certified APPI UNITE Reformer Pilates Instructor

  • Certified APPI UNITE Mat Pilates Instructor

  • Cert 3 & 4 in Sports Fitness, Group Training & Personal Training

  • Certificate for Training Kids & Teenagers

Louise Carter Pilates Instructor

Louise Carter

Instructor

  • Club Pilates Comprehensive Instructor Training  Reformer, Springboard, Chair, Mat

  • BootyBarre Trained

  • Bachelor of Science, Honours (Biology/Ecology)

Vanessa.jpeg

Vanessa Watananguara

Instructor

  • Certified Reformer Instructor (Polestar Australia)

  • Certified Mat Instructor (Polestar Australia)

  • Over 20 years experience teaching the Pilates method

Address: 3/6 Taronga Place
Mona Vale  NSW  2103

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© 2025 Wave Reformer Pilates

     site designed by Belinda Wanis

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