Frequently asked questions

Our instructors will show you how the equipment works and guide you through the exercises. You don't need to be fit, flexible or experienced.1. Book your first classUse our friendly app to sign up, pay and book classes. Our App which can be downloaded from the Apple App Store or from Google App Store. 2. Arrive 10 minutes early We'll show you around and get you set up.3. Meet your instructor We'll make sure you're comfortable before class begins.4. Enjoy your first Reformer workout

All bookings and payments can be made through our App which can be downloaded from the Apple App Store or from Google App Store. You can contact us beforehand if you wish to discuss anything ahead of booking.

You are NOT locked into a contract with your membership. If you are on one of our membership options (Lite, Aqua), we require 2 weeks’ notice in writing (email).

We welcome babies/children to the studio and we do have some specific classes available. There is plenty of space to bring a pram. If you do wish to bring your children, you are responsible for their welfare. Please also bring something to occupy them whilst you are in class.

If you are pregnant or recently had a baby we have classes to suit but we require clearance from your doctor. Our instructors will let you know when you're ready to move into general classes.

Yes absolutely. We have a range of gents all different ages and capabilities. Our classes can accommodate you if you need fixing, mending or stretching as well as providing a challenge to fitter, stronger guys. The classes are mixed and welcoming for both genders.

You should wear comfortable clothes and non-slip socks. Don’t worry if you don’t have socks as we have some for sale in the studio (prices $10-$15)

If you're new to Reformer then you have the option to book an introduction with Natalie or Anthea. From there we can assess which classes we recommend you join initially. Typically the Classic or Stretch is the first choice.

All of our instructors are qualified to modify the class for certain injuries or conditions. Reformer is great if you have minor issues and can help rectify the problem. For more serious conditions we recommend getting Physio sign off and at that point you are welcome to join us. Call us if you wish to discuss how we can accommodate you – 95% of cases are fine, just let us know. All our classes are run by our most experienced instructors who are adept at modifications for Osteoarthritis, injuries and other common ailments. We are not however physio’s nor a clinical Pilates studio and if we believe you need more personalised attention, we will refer you to a local practitioner.

During COVID-19, we instigated new policies including spacing, cleaning of equipment and hand washing to ensure risks are minimised. We have kept these policies up as good hygiene and cleanliness policies.