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28 Day Pilates Challenge - Just $249

Create a healthier, fitter, more flexible you with our 28 Day challenge, which includes
12 Pilates and Barre classes over 4 weeks, as well as an initial one on one assessment and 

goal setting session. 

Starts 1 March 2023 

Small group classes (max 9)

Available to current members and new clients


"Great class today as always. Worked all the parts of my body I wanted (legs bum, thighs, wings!) and stretched out my lower back. I always leave feeling strong and amazing."  
Sheena U, Wave Reformer Pilates Client 

Are you looking to get fitter, stronger and leaner? Wave Reformer Pilates in Mona Vale will ensure a great workout while enjoying personal instruction, where they know your name and your body's issues and niggles. 

Whether you are new to pilates or have been enjoying the benefits of a pilates workout for years, we have a great range of classes available. We also offer classes specific to pregnancy pilates, seniors, kids and everyone in between. 

Offering in excess of 30 reformer pilates classes a week, Wave Reformer Pilates is an essential addition to your weekly exercise program. View Timetable here

There is parking onsite, or in nearby Pittwater Place Coles carpark, and with coffee shops and a shopping centre right around the corner, we are ideally situated for your workout in Mona Vale.

If you would like more information or have a specific question related to you and your body, please call us on 0420 355 118 or email us. We can't wait to see you in the studio soon.

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