Welcome to our unique and inviting Pilates Studio located in the heart of Mona Vale. At Wave, we can help you to enhance every aspect of your body and mind. Through increased mobility, strength and alignment you'll build the very best version of you.
Discover Reformer Pilates classes for all fitness levels and ages with our highly experienced team.
Join us at Wave Reformer Pilates today and begin your path to positive movement.
For more information email us at
Or call Natalie 0414 636 003 or Anthea 0420 355 118
Each class focuses on a specific body parts. Feel the impact of these sessions for days
Take your Reformer practice to the next level. Feel the impact of these sessions for days
REFORMER PLUS JUMP
Need a little cardio combined with Pilates? The jumpboard is your answer.
REFORMER SLOW FLOW
A basic class that builds on all the movement benefits the Reformer has to offer
Your child will learn skills to improve posture, concentration, co-ordination and movement
"In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body"