Pilates Mona Vale | Wave Reformer Pilates | Northern Beaches Sydney Australia

Reopening Sunday 10 Jan. Happy New Year!

LEANER

STUDIO

Welcome to our unique and inviting Pilates Studio located in the heart of Mona Vale. At Wave, we can help you to enhance every aspect of your body and mind. Through increased mobility, strength and alignment you'll build the very best version of you.

Explore our site to learn more about our diverse and exciting Reformer Pilates classes, highly experienced team, and so much more.

Join us at Wave Reformer Pilates today and begin your path to positive movement.

Download our app on iTunes or Google Play now to view our timetable and book in.

For more information email us at

info@wavereformerpilates.com.au

Or call Natalie 0414 636 003 or Anthea 0420 355 118

CLASSES

REFORMER CLASSIC
Our standard Reformer classes have been designed to cater for all levels of experience
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REFORMER STRETCH
The focus is on improving flexibility, strengthening abs and eliminating aches and pains
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REFORMER SCULPT
Each class focuses on a specific body parts. Feel the impact of these sessions for days
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REFORMER ATHLETIC
This 50-minute high intensity Pilates reformer class will get you sweaty and craving more
Learn more

CLASSES

REFORMER CLASSIC
Our standard Reformer classes have been designed to cater for all levels of experience
Learn more
REFORMER STRETCH
The focus is on improving flexibility, strengthening abs and eliminating aches and pains
Learn more
REFORMER INTERMEDIATE
Take your Reformer practice to the next level. Feel the impact of these sessions for days
Learn more
REFORMER MUM & BUBS
Focus on strengthening your body to allow for quick recovery pre and post birth
Learn more

REFORMER ATHLETIC
This 50-minute high intensity Pilates reformer class will get you sweaty and craving more
Learn more
REFORMER SLOW FLOW
A basic class that builds on all the movement benefits the Reformer has to offer
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KIDS

COURSES
Your child will learn skills to improve posture, concentration, co-ordination and movement
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BARRE
A fun 45 minute Pilates principles based class utilising props and our ballet barre. Don't be fooled this is not easy!
Learn more