Welcome to our unique and inviting Pilates Studio located in the heart of Mona Vale. At Wave, we can help you to enhance every aspect of your body and mind. Through increased mobility, strength and alignment you'll build the very best version of you.
Discover Reformer Pilates classes for all fitness levels and ages with our highly experienced team.
Join us at Wave Reformer Pilates today and begin your path to positive movement.
For more information email us at
Or call Natalie 0414 636 003 or Anthea 0420 355 118
"In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body"